Pilates and Gyrotonic Studio

Pilates is a fantastic exercise for maintaining form as one matures. The Gyrotonic system complements this perfectly. Gyrotonic was creasted by a Hungarian, Juliu Horvath, who was raised in Romania.

In our studio in Cumuruxatiba , Bahia, we have both systems in place.

During your Cleanse Holiday feel free to trial both of these systems …. they may be helpful for you in planning your long term health goals.